Tuesday, September 21, 2010

Day 2 AGAIN

BREAKFAST: Blended protein shake
MID-DAY SNACK: Ak-mak crackers w/2 laughing cow wedges and turkey deli meat.
Green Tea and Water
LATE LUNCH (4pm): Left over chicken adobo and brown rice

I head to the gym for the 6:30 BELOW THE BELT CLASS: 55 minutes of strength training and flexibility through extreme lower body training & core work.
Another great class I'll keep up with!

After class I head to the "dark room" area of the gym and do 1 more ab workout before doing 35 minutes on the elliptical.
I head back to the locker room and spend a good 20 minutes or so in the whirlpool to help relax my muscles. And well...just...relax.
And relax I did. After my soak, I passed out in the quiet area for a good 20 minutes!
NEVER FAILS!!!

Head home and make myself a mushroom & tomoto egg white omelette (with 1 piece of wheat bread - BAD I know) for dinner.
DESSERT: Firecracker popsicle. Yum!

I got home late today. So after I have my dinner and relax to an episode of Glee, I'm too tired to do any studying. I'll get home earlier tomorrow (after the gym of course) and catch up!

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