Training - Day 1

Okay. Today I start with Jason. Excited and scared...because he pushes me till I throw up. Literally.
Yes I've been working out on my own, but he pushes me in ways and works muscles I normally don't concentrate on. Which is a good thing. This is what I need.

I SHOULD post the typical "before" shot, standing in a bikini showing all my imperfections, to compare with my "after" physique but....

I'm just not that comfortable with myself to put THAT up in public. For now, that shall remain for my eyes only. But here's an old picture of when......

I USED TO LOOK BETTER NAKED!!!

Let's make this my "before" shot and see if my "after" can be even better than this!

Here's to Day 1.
Wish me luck........and no throw up!

BREAKFAST (9:20 AM): Premier Protein shake and a banana (didn't have time to blend this morning)
Cup of Green Tea

Late Lunch (4:30 PM): 2 Grilled Teriyaki Chkn Breasts (6 oz) and brown rice

Trained at 5:30 w/Jason for a good hour. He made today leg day! I did plan on running 5 miles today but...after our workout I was only able to get in 3.1 miles.

My legs were dying. Shins were so tight. But hurt in a good way =)

DINNER: Turkey w/pico de gallo, jalapenos, and green peppers wrapped in cabbage.

Seasoning: Vinegar, Low Sodium Soy Sauce, and Pepper.

DESSERT: I needed to get the turkey taste out of my mouth, so I helped myself to a Dreyers Pineapple Fruit Bar.

The sunny yellow bar has the sweet taste of a ripe pineapple, with a hint of extra sugar added. And there are little bits of pineapple chunks. Yum!