Started out with the right idea by going to the Conditioning Class over at http://www.seattlesp.com/.
Anyone in the Seattle area, I recommend checking them out! I'm in Sammamish, so coming out this way just isn't convenient. I need to keep my workouts on the eastside.
But these guys definitely do challenge you and workout muscles you normally wouldn't when working out on your own.
Jay and Jaison...thanks for the great workout! Ading Karen...thanks for going with me =)
After class, we head back to Karen's condo and chill for an hour or so before walking over to Thanh Brothers for some pho and a cream puff. Then some "fun" shopping after ;-)
By the time I head home it's past 6PM. I'm so late for the bbq that started at 2Pm.
Me? Late? Expected!
No time to cook anything so I pick up some Orzo spinach salad over at Whole Foods. Keep it semi-healthy.
Finally get to Kent a little past 7 - always good times with my "brother's from another mother."
Thank you D & Colomba for another great End Of Summer BBQ! A hit yet again =)
I tried to stick with just the Orzo but... the munchies started getting the best of me.
Rice crispy treats...more orzo...watermelons...candy....more orzo........................
I end up meeting up with Nanci et al. at the Parlor. I was good... only 2 Grey Goose n Tonic's for the night. Tempting to do more but I stop at 2. I stopped. At 2. Amazing! =P
Always a good time with my girl!!!
Get home a little past 2AM and call it a night!
SUNDAY:
I think I got out of bed around 10:30 AM and ate the rest of the orzo and had half of an assagio bagel with cream cheese.
Went back upstairs. Slept till 1PM. Came back downstairs...had a vitamin water and went back upstairs. Slep till 6PM.
Woke up and don't ask me why but I ate Chipotle chips w/jalapeno cream cheese.
Lawrd..... *smh*
What a wasted day. Let's just say I have a lot of working out/working off to do this week. Here's the rest of the night:
I found a Chinese place in Sammamish (which is already amazing) that will deliver.
SMH...... I'm not doing a very good job with this 30 day body makeover am I? =\
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