Well I didn't make that turkey sandwich I said I would have for lunch today =P
Rolled out of bed at 7:50a.m (LATE)... got to work at 9a.m. I feel sluggish.
I didn't keep track of the times today but here's what I had:
Breakfast: Oatmeal & Banana and Green Tea
NO MID-DAY SNACK
Lunch: Strawberries w/ 1 Lite Laughing Cow Wedge and carrots w/ Fat Free Thousand Island Dressing
Snack: Granola Bar
Dinner: Spicey Ahi Poke with a roll of gim-bahp (Korean Sushi Roll)
Late Snack: Bowl of Cereal
Didn't work out at all...NOTHING =/ I don't know why but I just been feeling so sluggish the past 2 days. *sigh* G'nite folks.....
2 comments:
Ummm...you need to EAT more. WTF was your lunch? Chiz and carrots? Haha! Get more protein in! You need the energy since you're working and working out. I don't require much of anything right now because I'm a sloth. Haha!
Not for long!!! We go back to the gym =)
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