I need to workout more. I need...I need...I NEED TO!
9:30a.m - Oatmeal, V8, Green Tea
Noon snack: 2/3C Chex Mix
2:15p.m - Turkey Sandwish on Wheat w/mustard; 1 serving of Baked Ruffles, Green Tea
Snack - Wheat thins w/1 Lite Laughing Cow
Despite feeling tired and lazy, I still brought my butt to the gym to get my membership going again! I was going to just complete a contract, but I brought my clothes so why not hop on the treadmill at least, right?
I actually ran for 20 min straight! Surprised even myself with that =P After that 20 min., I walked on an steep incline for another 25 min. It felt GREAT being back in the gym =)
Did some arms, then ended my workout with some leg presses.
It felt really good working out again. I'll start up with my trainer again here soon... so he can push me till I throw up like before =P Thanks Jason (I think).
Dinner - Grilled chicken noodle salad bowl from Pho Tai & a skinny cow for dessert
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