Countdown to NYC....

T minus 24 days to NYC!!!
Now you KNOW I am going to EAT on vacation! A couple places I absolutely NEED to go?

http://www.serendipity3.com/
http://www.noburestaurants.com/
http://www.yelp.com/biz/grays-papaya-new-york-2 (yes...they DO have a turkey dog. WOOT WOOT!!!)

So...let me lose some weight before I pack on some more!
2 lbs a week for the next 2 weeks? Lots and lots of CARDIO and really watch what I eat.

BREAKFAST: Green Tea and a blueberry bagel
3 bottles of water (23.7 oz bottle)
LATE AFTERNOON SNACK: 2 bags of chips - I really need to quit with this!
2 more bottles of water
BEFORE GYM (5ish) - 1 Costco Teriyaki Chicken Breast
1 more bottle of water

WOTD: 3 sets

Lat Pulldowns (50lbs) - 20 reps

Lat Side Raises (10lb dumbbells) - 15 reps

Chest Fly (45lbs) - 15 reps

Reverse Fly (40 lbs) - 12 reps

Seated Tri Pushdown (90lbs) - 15 reps

Bicep Curl (1o lb dumbbells) - 15 reps

ABS: 3 sets

Swiss Ball Exchange from Feet to Hands - 15 reps

Oblique Crunches (both sides) - 30 reps

CARDIO: 30 min on elliptical (weight loss setting)

Calories burned - 315

DINNER: Egg white omelette w/mushrooms and pico de gallo

And I had a handful of more chips (Kettle Low Sodium BBQ)

2 more bottles of water